![](https://image.chilimovie.com/region2/en/300px/20240116/7zcgqHQWj5IVuqYhV84VPSuPjlt.jpg)
P90X3
December. 10,2013Genre:
Keywords:
Trailer
Synopsis
If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.
Seasons & Episode
2
1
Episode 1 - Complex Upper
December. 10,2013
![](https://image.tmdb.org/t/p/w780/nZS1KsvgJQQKjqcYgepeIN2alxK.jpg)
A 30-minute workout featuring explosive training for absolute upper-body strength and power.
Episode 2 - Complex Lower
December. 10,2013
![](https://image.tmdb.org/t/p/w780/nZS1KsvgJQQKjqcYgepeIN2alxK.jpg)
Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.
Episode 3 - X3 Ab Ripper
December. 10,2013
![](https://image.tmdb.org/t/p/w780/nZS1KsvgJQQKjqcYgepeIN2alxK.jpg)
A 15-minute ab blast that takes your core strength to the next level.
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